PUSH / PULL / LEGS - UNLIMITED
Published over 1 year ago • 1 min read
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PUSH / PULL / LEGS
Fast Track Strength and Size Gains
This program is quickly becoming a favorite in the Axios Training Club.
PPL-UNLIMITED is a popular bodybuilding split reformatted to allow you to apply heavy barbell compounds in a manner that drives SIZE and STRENGTH.
Ideal for being time conscious and making sure you're getting balanced muscle development. Workouts are structured in such a away that allows you accomplish more work in less time. No need for long stretches at the gym and no more wasted energy.
What makes the Axios PPL distinct is the use of barbell compounds, calisthenics, and specific isolation-based exercises to optimize training stimulus and time efficiency in the gym. Each day uses a barbell-compound as the primary strength emphasis and builds to a significant volume of working sets. Secondary and accessory work is filled in with focused calisthenics work and complementary supersets for specific muscle group isolation. The combination of these training methods provide a broad range of stimuli that cover strength, size, and local muscular endurance, a perfect blend for anyone who just wants to hit it all.
FEATURES:
Premium Training App that allows for easy auto-regulation and practical consistency.
- Adjusts to your strength levels in real time.
- Provides demos, instructions, and easy replacement options
- Makes tracking progress easy and simple.
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